Making Exercise Fun: Working Out vs Parkour

2021-11-19 11:35 - 0 Comments

Although most of us like to be physically active, most of us do not consistently exercise. Maybe that's because we don't enjoy exercising as much as other less physically demanding activities such as watching TV. Parkour is a training method founded by David Belle. It can be practiced anywhere – from urban settings, to playgrounds, to nature, and anywhere with obstacles man made or natural.

Submitted by Adam Dunlap

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